60 and Better Program – Tara

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60 and Better programs are managed by older people and are located throughout Queensland. Committees meet regularly to plan activities, discuss health issues and decide on directions for the program. All 60 and Better activities have an emphasis on keeping the body and the mind fit and active. They encourage new experiences, new friendships and open opportunities for new learning. Some of the programs available are as follows – gentle exercise classes, Tai Chi, walking groups, craft, swimming groups, , aqua aerobics, guest speakers (health related topics), social outings, computer classes, cards, Mah Jong gaming groups and Media Projects. We also have Newsletter Workshops, Slimmers Groups and Trivia nights

Mond to Frid 9.00am – 12.00pm 1.00pm to 4.00pm
07 4665 3508
07 4665 3894
PO Box 15849 Day Street
Tara
4421

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