60 and Better Program – Ipswich
60 and Better programs are managed by older people and are located throughout Queensland. Committees meet regularly to plan activities, discuss health issues and decide on directions for the program. All 60 and Better activities have an emphasis on keeping the body and the mind fit and active. They encourage new experiences, new friendships and open opportunities for new learning. Some of the programs available are as follows: Discussion Groups, Bridge, Chess, Tai Chi for health square, Bocca, Computer Skills, Art Group, Concert Party, Gentle exercise, Coffee and Chat, Table Tennis and Dancing. Monthly activities include: Movie Buffs, a regular newsletter and a Social Group. Guest Speakers attend general meatings and topics cover a variety of health and wellbeing issues.